 SUPER HERO SELF DEFENSE Awareness, Agility, Life Skills
The Super Hero Self Defense program is for kids ages 5 and up, 4 year olds may be accepted on a case by case basis. Class incorporates real life self defense techniques and escapes from a multitude of martial arts. These techniques are easy for kids to learn and apply during a real life attack. Through this program your child will learn safety and how to be aware of their surroundings. They will also develop their confidence and self esteem. Younger students will focus more on general safety and life skills, while older students will work more on developing their physical skills.
*Fall session begins Saturday September 11th*
1pm-2pm
Location:
K-One Fitness
2001 Van Ness Ave.
San Francisco CA, 94109 EVERY FIRST CLASS IS FREE!
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